tag:blogger.com,1999:blog-63217634960153145182024-03-13T12:23:19.527+07:00ดูแลสุขภาพด้วย " น้ำสมุนไพร "ดูแลสุขภาพด้วยน้ำสมุนไพร น้ำขิง น้ำชา น้ำกระเจี๊ยบ
น้ำเก๊กฮวย น้ำรากบัว น้ำกานพลู น้ำกระชาย น้ำใบบัวบกแซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6321763496015314518.post-20719060542206311802011-09-21T22:45:00.002+07:002011-09-21T22:54:31.640+07:00น้ำโสม,โสม<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-outline-level: 2; text-align: center;"><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-outline-level: 2; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">โสม</span></b></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlBby1k_HS0E5Yetyxc7cMLNMSI40HlY1B9yCWLACDcZX3bA61LMRUEAKf4vakaz8-rzmoUJMHV_45mxQ2JTDgRd1wpvAD6P39GqIgADHBHroLFDvyoQPz-THD_bOri13hWPmYGu_6PJtO/s1600/_1_%257E2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlBby1k_HS0E5Yetyxc7cMLNMSI40HlY1B9yCWLACDcZX3bA61LMRUEAKf4vakaz8-rzmoUJMHV_45mxQ2JTDgRd1wpvAD6P39GqIgADHBHroLFDvyoQPz-THD_bOri13hWPmYGu_6PJtO/s1600/_1_%257E2.JPG" /></a></div><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-outline-level: 2; text-align: center;"><br />
</div><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">มารู้จักโสมกันนะคะ</span></b><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-outline-level: 2; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">โสมเป็นรากของพืชทำให้แห้งอยู่ในตระกูล </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">Araliaceae <span lang="TH">แบ่งคร่าวๆว่าเป็นโสมที่มีแหล่งกำเนิดจากเอเซียเรียก </span>Asian ginseng ( <i>Panax ginseng </i>C.A., Meyer)<span lang="TH">ได้โสมจากประเทศ จีน เกาหลี โสมจากประเทศอเมริกา </span>American ginseng <span lang="TH">ให้ผลการรักษาน้อยกว่าจากเอเซีย อีกชนิดหนึ่งคือ</span> Siberian ginseng <span lang="TH">ส่วนประกอบจะไม่เหมือนสองชนิดแรก ให้ผลการรักษาอ่อนสุด </span><b><o:p></o:p></b></span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">โสมเป็นสมุนไพรซึ่งนิยมใช้ตั้งแต่อดีตจนปัจจุบันโดยประเทศทางตะวันออกเชื่อว่าเป็นยาครอบจักรวาลช่วยเพิ่มพลัง โสมนี้ยังมีชื่อเรียกหลายอย่าง เช่น โสมจัน โสมญี่ปุ่น โสมเกาหลี โสมอเมริกา ผักกะโสม โสมไทย โสมดอกแดง และโสมที่นิยมใช้กันมาพันปี คือ โสมเกาหลี หรือโสมอเมริกา ซึ่งเชื่อว่ามีสรรพคุณทางยาอย่างแท้จริง</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="font-family: Times New Roman; font-size: small;"> </span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำโสม</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">โสมนั้นถือว่าเป็นสมุนไรที่มีประโยชน์ต่อร่างกายโดยแท้ เชื่อกันว่าเป็นเครื่องดื่มที่มีคุณภาพดี รักษาได้ทุกโรคแถมยังมีฤทธิ์ขับพิษได้ด้วย เพราะในน้ำโสมนั้นมีสารประกอบที่เป็นประโยชน์ต่อร่างกายมากมายเช่น สารโฟลีแซคคาไรด์ ที่ช่วยปรับระบบภูมิคุ้มกัน สารจินซีโนไซน์ ,สารซาโปนิน <span style="mso-spacerun: yes;"> </span>ช่วยลดและต้านการอักเสพ สารโพลีฟีนอล มีฤทธิ์ต้านทานมะเร็ง นอกจากนั้นยังมีประโยชน์ต่อร่างกายอีกมากมายเช่น</span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAJ5ZTdK7JDyD92ekIrfoomOdRB6W6-xk_eR_0R8mCK4n9msFPu01C3yQ9z3b8gASEtIvDWQN0bpOZ6ahkh54hgMsuP6CiHuk0WuqjcNaalxha3FxbmCxe_K1Gi569m_kKe-IC5bojziR4/s1600/kaolee.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="172" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAJ5ZTdK7JDyD92ekIrfoomOdRB6W6-xk_eR_0R8mCK4n9msFPu01C3yQ9z3b8gASEtIvDWQN0bpOZ6ahkh54hgMsuP6CiHuk0WuqjcNaalxha3FxbmCxe_K1Gi569m_kKe-IC5bojziR4/s200/kaolee.jpg" width="200" /></a><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;"></span></span></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยควบคุมระดับน้ำตาลในเลือด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยเพิ่มการต้านทานอนุมูลอิสระในร่างกาย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บำรุงเลือด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสเกิดโรคมะเร็ง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสเกิดโรคหลอดเลือดหัวใจ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div></li>
</ul><br />
<br />
<br />
<br />
<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรจากโสม</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำโสมเพื่อสุขภาพ</span></b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPUoLmrX1Z85lfKMxogJEKAgdmc9Nv91_CngBfLWOo_hWQqzbRjf5tZ8dT-z6s0wKIsY2psXot1PjQjnwLRfeb8FrHYauaZDSA40GbSQbEX2Q2iqHGMglP4TOdCDia_897mq5y7n2r9Iyq/s1600/%25E0%25B9%2582%25E0%25B8%25AA%25E0%25B8%25A1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPUoLmrX1Z85lfKMxogJEKAgdmc9Nv91_CngBfLWOo_hWQqzbRjf5tZ8dT-z6s0wKIsY2psXot1PjQjnwLRfeb8FrHYauaZDSA40GbSQbEX2Q2iqHGMglP4TOdCDia_897mq5y7n2r9Iyq/s320/%25E0%25B9%2582%25E0%25B8%25AA%25E0%25B8%25A1.jpg" width="285" /></a></div></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">โสมแห้งที่สะอาด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้มน้ำให้เดือด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำรากโสมใส่ถ้วยแล้วรินน้ำใส่ลงไป จากนั้นเทน้ำแรกทิ้ง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">รินน้ำเดือดลงไปอีก</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทิ้งให้อุ่น แล้วค่อยดื่ม</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div></li>
</ul><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำโสมที่ดีจะต้อง</span></b></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มีสีออกน้ำตาลจางๆ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใสๆ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มีรสฝาดจืด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">และไม่มีกลิ่น<o:p></o:p></span></div></li>
</ul>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com0tag:blogger.com,1999:blog-6321763496015314518.post-16153348265305367712011-09-13T20:35:00.004+07:002011-09-18T23:57:38.045+07:00น้ำใบบัวบก,ใบบัวบก<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำใบบัวบก</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOaokGRKKEq7yYb8lgU2X07VasUg5Zs8N3jqjydDzPGrPw8drmBeFpQhkhVe80GMSUypAuCITlLD0PhTfzKRyzv2Y7riX_WyNOdR0mKKBrJqnJJPIYbytfxP4swFp3gk7idoRens2FfC_V/s1600/1_1_%257E1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOaokGRKKEq7yYb8lgU2X07VasUg5Zs8N3jqjydDzPGrPw8drmBeFpQhkhVe80GMSUypAuCITlLD0PhTfzKRyzv2Y7riX_WyNOdR0mKKBrJqnJJPIYbytfxP4swFp3gk7idoRens2FfC_V/s1600/1_1_%257E1.JPG" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักใบบัวบกกันนะคะ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใบบัวบกมีชื่อเรียกแตกต่างกันไปแต่ล่ะเช่น บัวบก ผักหนอก ผักแว่น บัวบกเป็นพืชล้มลุก มีอายุหลายปี ต้นมีใบงอกออกจากข้อเป็นใบเลี้ยงเดี่ยว เรียวสลับรูปไต ขอบใบหยักมีรอยเว้าลึกถึงฐานใบผิวใบด้านนอกเรียบ ด้านล่างมีขนสั้นๆ ก้านใบยาว ดอกมีสีม่วง ออกดอกประมาณเดือนสิงหาคมและกันยายน ดอกจะมีลักษณะเป็นช่อคล้ายร่ม ขึ้นรวมกันเป็นกอเลื้อยไปตามดิน มีใบออกตามข้อ ผลมีสีเขียว ค่อนข้างกลม ขนาดเล็ก มีเปลือกแข็ง </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บัวบกเป็นพืชเขตร้อนพบทั่วไปตามที่ลุ่ม แฉะ<span style="mso-spacerun: yes;"> </span>บัวบกนั้นปลูกง่ายและชอบที่ชื้นแฉะและมีแสงแดดส่องถึง คนส่วยใหญ่มักนำใบบัวบกมาใช้ในรูปของผักสดรับประทานแกล้มกับอาหาร เช่น น้ำพริก ผัดไทย หมี่กรอบหรือแกงต่างๆ และยังนิยมใช้เป็นเครื่องดื่มสมุนไพรที่มีสรรพคุณสูงอีกด้วย</span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำใบบัวบก</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> บัวบกถือเป็นสมุนไพรที่เรียกว่าทรงคุณค่าโพชนาการเลยทีเดียวการดื่มน้ำใบบัวบกนั้นนอกจากจะให้ประโยชน์แก่ร่างกายแล้วยังจะเป็นการรักษาร่างกายของเราได้อีกด้วยเรียกได้ว่าเป็นพืชที่ดีต่อสุขภาพมากมายเลยเพราะในน้ำใบบัวบกนั้นมีสารประกอบที่ดีต่อสุขภาพมากมายเช่น คาร์โบไฮเดรต โปรตีน แคลเซียม ฟอสฟอรัส เหล็ก วิตามิน ไนอาซีน <span style="mso-spacerun: yes;"> </span>กรดมาดิคาสสิก กรดเอเชียติก เอเชียติโคไซด์ และมาดิคาสโซไซด์ ซึ่งมีสรรพคุณในการสมานแผล มีฤทธิ์ฆ่าเชื้อแบคทีเรีย ฆ่าเชื้อราและลดอาการอักเสพและอื่นๆอีกมาก ประโยชน์ของการดื่มน้ำใบบัวบกเช่น</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCY42NacykEpEW2sGMFWk9n-g7oZwf_5IkLJcAqIohJNawtifAzUUNaHBowr5tpeZiFtIUvDQsbv91tP59C5Ovhh4Vem6V1VIeprLF_zEucnb7c_wne8LTMCrJm3fn9sqzadldEIjsHaon/s1600/2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCY42NacykEpEW2sGMFWk9n-g7oZwf_5IkLJcAqIohJNawtifAzUUNaHBowr5tpeZiFtIUvDQsbv91tP59C5Ovhh4Vem6V1VIeprLF_zEucnb7c_wne8LTMCrJm3fn9sqzadldEIjsHaon/s320/2.jpg" width="261" /></a></div><ul><li> <span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ศีรษะล้าน</span></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขับปัสสาวะ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ตับอักเสพ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยให้ความจำดี<span style="mso-tab-count: 2;"> </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-tab-count: 2;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยบำรุงร่างกาย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยทำให้ผมดก<span style="mso-tab-count: 1;"> </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-tab-count: 1;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดความดันโลหิต</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้หัด</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span><span lang="TH">ช่วยแก้ช้ำใน</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้อาการอ่อนเพลีย<span style="mso-tab-count: 2;"> </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-tab-count: 2;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทำให้เลือดไหลเวียนดี</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยทำลายเซลล์มะเร็ง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดการปวดศีรษะข้างเดียว</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยรักษาเยื่อหุ้มสมองอักเสพ<span style="mso-tab-count: 1;"> </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-tab-count: 1;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">รักษาแผลภายนอกหากให้ทา</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ส่งเสริมการทำงานของสมอง<span style="mso-tab-count: 1;"> </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-tab-count: 1;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยรักษานิ้วในระบบทางเดินปัสสาวะ<span style="mso-tab-count: 1;"> </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-tab-count: 1;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เร่งสร้างเนื้อเยื่องและคลอลาเจนจึงช่วยสมานแผล</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div></li>
</ul><br />
<br />
<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 22pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรสุขภาพจากใบบัวบก</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 22pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำใบบัวบกเพื่อสุขภาพ</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivlSGdeqY32jIT8fmtUcpXjPQfEc9cHBgbPk_aXnypy-WhjE6X83SVzeI_dio0tTWe6hTuRrtNu0kkviAbsqOwHSUiKbF-d4slcbb37kBqGdEdU-z6WZKU1XjsvJ6GFYEtRNAAm6u2EEBt/s1600/1_1_1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivlSGdeqY32jIT8fmtUcpXjPQfEc9cHBgbPk_aXnypy-WhjE6X83SVzeI_dio0tTWe6hTuRrtNu0kkviAbsqOwHSUiKbF-d4slcbb37kBqGdEdU-z6WZKU1XjsvJ6GFYEtRNAAm6u2EEBt/s200/1_1_1.jpg" width="105" /></a><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใบบัวบก </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">ถ้วย ล้างให้สะอาด</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แช่ด่างทับทิมประมาณ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">15-20<span lang="TH"> นาที </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่เครื่องปั่น เติมน้ำสะอาด </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2<span lang="TH"> ถ้วย ตามสมควร</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">กรองเอากากออก</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เติมน้ำเชื่อมพอหวาน ตามใจชอบ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำแช่ตู้ไว้ดื่มได้เลย</span></div></li>
</ul><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ผิวเต่งตึงไร้ริ้วรอยด้วยใบบัวบก</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_EnnWz2DDoJ5iBxUz9YR4BV2jgnZyKVFCQvi-2v6FpKWPGIO_0K0oBg0fGobY5KDu0jlyxgLqdVIfv8csiPULghQaDNBrGH5WqVioAKYRZQ_orMy_VKCm7qshKFEc29H3LJLmQdD0NSD6/s1600/2.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="277" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_EnnWz2DDoJ5iBxUz9YR4BV2jgnZyKVFCQvi-2v6FpKWPGIO_0K0oBg0fGobY5KDu0jlyxgLqdVIfv8csiPULghQaDNBrGH5WqVioAKYRZQ_orMy_VKCm7qshKFEc29H3LJLmQdD0NSD6/s320/2.png" width="320" /></a></div><br />
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1. ใบบัวบกสดล้างให้สะอาด หั่นฝอย</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2. นำใส่เครื่องปั่น เติมน้ำต้มสุกนิดหน่อย</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">3. กรองเราน้ำ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><br />
<br />
<br />
<br />
<br />
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วิธีใช้</span></b></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ล้างหน้าให้สะอาดเช็ดให้แห้ง ใช้สำลีชุบน้ำใบบัวบกแล้วนำมาทาให้ทั่วใบหน้า ทิ้งไว้ประมาณ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">15<span lang="TH"> นาที แล้วค่อยล้างออก</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">หรือถ้าใครอยากพอกหน้าก็ไม่ต้องกรองเอาน้ำออกเพียงแค่ปั่นหะเอียดรวมเป็นเนื้อครีม ก็สามารถนำมาพอกหน้าได้เลยหลังจากปั่นเสร็จพอกทิ้งไว้สัก </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">15-20<span lang="TH"> นาทีค่อยล้างออก</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรนี้จะช่วยบำรุงหน้าให้เต่งตึงไร้ริ้วรอย จะทำให้ผิวสดชื่น หมั่นทำเป็นประจำสัปดาห์ละ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">3-4 <span lang="TH">ครั้ง</span></span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"></div>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com0tag:blogger.com,1999:blog-6321763496015314518.post-77246026170370586662011-09-13T20:16:00.001+07:002011-09-18T13:39:46.524+07:00น้ำกานพลู,กานพลู<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำกานพลู</span></b></div><div class="separator" style="clear: both; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmkTK3wf1kE9Ig5JULUfDRuqm5bzJlo6manB12V1O2RbJmvKA8iWKqrEd4btYIVuQxQ0hkHkGPhMzrUdlvMT3_PMJ5zmjB7Xt7MUzKAfUTbnUQQaC_VB-0tT1YVc1PjxdG0aHGV-cORYSV/s1600/1-30.jpg" /></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักกานพลูกันนะคะ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">การพลูเป็นไม่ยืนต้น สูงประมาณ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> 8-12 <span lang="TH">เมตร แตกกิ่งต่ำ ลำต้นตั้งตรง เปลือกเรียบสีเทา ใบเลี้ยงเดี่ยว เรียงตรงข้ามรูปวงรีหรือรูปใบหมก มีจุดต่อมน้ำมัน ใบด้านบนเป็นมัน ขอบเป็นคลื่น ใบอ่อนมีสีแดงหรือน้ำตาลแดง ช่อดอกแบบช่องเชิงหลั่งออกี่ซอกใบ ดอกออกสีเขียวเมื่อแก่จะเปลี่ยนเป็นสีแดงเข้ม ผลเป็นผลสดรูปไข่ กานพลูเป็นพืชเมืองของหมู่เกาะโมลุกกา การพลูชอบอากาศร้อน มีความชื้นสูง ปลูกใกล้ทะเลจะให้ผลดีมาก ส่วนทีเรามาใช้ประโยชน์คือดอกของกานพลูทั้งดอกสดและดอกแห้ง</span><o:p></o:p></span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำกานพลู</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำกานพลูนั้นช่วยในการแก้อาการเกี่ยวกับโรคท้องต่างๆได้ดีมากเลยค่ะ เพราะในกานพลูนั้นมีน้ำมันหอมละเหยที่ได้จากการกลั่นดอกของกานพลูเรียกว่าน้ำมันกานพลูซึ่งมีส่วนประกอบที่สำคัญเป็น </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Eugenol <span lang="TH">นอกจากนี้ยังพบ </span>methyl salicylate, flavonoida, Kaempferol <span lang="TH">และ </span>Sitosterols <span lang="TH">ด้วย ซึ่งส่วนประกอบที่อยู่ในน้ำมันหอมระเหยมีฤทธิ์ในการช่วยลดการบีบตัวของลำไส้ ทำให้อาการปวดท้องลดลง ทำให้การย่อยอาหารดีขึ้นกระตุ้นให้หลั่งเมือกและลดความเป็นกรดในกระเพาะอาหารด้วย นอกจากนี้ยังมีประโยชน์ต่อร่างกายของเราอีกมากมายเลยเช่น</span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6O1kCL1ocu4XOLnAUon0HWGyp0jrVqGEXtPjS0x1fXhp3tfy0FlDwt9-xYijg3c7lzFUkg7NcHrFh6zYYf8sBDGzfRAeMyG_rd-BRu1dhOndEm8jZK8CYJFRaePOwxMaOxgQANObtNqV4/s1600/2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="227" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6O1kCL1ocu4XOLnAUon0HWGyp0jrVqGEXtPjS0x1fXhp3tfy0FlDwt9-xYijg3c7lzFUkg7NcHrFh6zYYf8sBDGzfRAeMyG_rd-BRu1dhOndEm8jZK8CYJFRaePOwxMaOxgQANObtNqV4/s320/2.jpg" width="320" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><br />
</div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้อาการท้องอืด ท้องเฟ้อ </span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ปวดท้อง และแน่นจุกเสียด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยขับผายลมในลำไส้</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก่ท้องเสียในเด็ก</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขั</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บน้ำดี</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยฆ่าเชื้อแบคทีเรียในทางเดินอาหาร</span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><br />
<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 22pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรสุขภาพจากกานพลู</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 22pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำกานพลูเพื่อสุขภาพ</span></b></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ดอกกานพลูแห้ง </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">6-8 <span lang="TH">ดอก</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บดเป็นผงชงน้ำดื่ม</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">หรือดอกตูมสด</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span>4-7<span style="mso-spacerun: yes;"> </span><span lang="TH">ดอก</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทุบให้ช้ำแล้วชงน้ำดื่ม</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ถ้าจะชงให้เด็กอ่อน ก็ทุบแล้วใส่ไว้ในกระติกน้ำร้อนที่เตรียมไว้ชงนมให้เด็ก</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span><span lang="TH">จะช่วยให้เด็กไม่ท้องขึ้น หรือท้องเฟ้อได้</span></span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ไอชุ่มคอด้วยกานพลู</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEuyrYvVJoqWAmIk4KkYhYGyrp8xWwGMU_9agQnhLgHWsiU6ECANUtOHtY3yrZzvdu2V2OAt8jr9I323xdhhkmeymDxPq0XP-sddgMLC0MyM9MJuJ5Qfgskh_MXu_r6C-wtM3eRxYJCMpN/s1600/01-06-05-15-48-08-s.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEuyrYvVJoqWAmIk4KkYhYGyrp8xWwGMU_9agQnhLgHWsiU6ECANUtOHtY3yrZzvdu2V2OAt8jr9I323xdhhkmeymDxPq0XP-sddgMLC0MyM9MJuJ5Qfgskh_MXu_r6C-wtM3eRxYJCMpN/s320/01-06-05-15-48-08-s.jpg" width="264" /></a><b><span style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">ดอกกานพลู 1/2-1 ช้อนชา</span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">น้ำมะนาว 1/4 แก้ว </span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">เถาชะเอม 1/4 ขีด (25 กรัม)</span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">ลูกกระวาน 1-2 ช้อนชา</span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">น้ำตาลทราย 1 ขีด</span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">น้ำสะอาด 2 1/2 แก้ว</span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">เกลือป่นเล็กน้อย</span><br />
<br />
<br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";"></span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";"><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วิธีทำ</span></b><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-font-family: "MS Sans Serif"; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "MS Sans Serif";">นำเถาชะเอมมาสับให้เป็นชิ้นเล็กๆ ใส่น้ำสะอาดต้มรวมกับดอกกานพลูและ ลูกกระวานตำให้แหลก(ถ้าได้กระวานเทศกลิ่นและรสชาติจะหอมกว่ากระวานไทย)ต้มให้เดือดประมาณ 5 นาที ยกลงกรองเอาแต่น้ำ เทน้ำมะนาวลงผสม จากนั้นค่อยๆ เติมน้ำตาลทรายและเกลือป่น คนให้ละลายชิมรสพอหวานตามใจชอบ<span style="mso-spacerun: yes;"> </span>สูตรนี้จะช่วยแก้ไอ ขับเสมหะ แก้คอแห้งทำให้ชุ่มคอ</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ค่ะ<o:p></o:p></span></div></span>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com0tag:blogger.com,1999:blog-6321763496015314518.post-34637715538644588072011-09-13T19:42:00.002+07:002011-09-19T00:01:36.245+07:00น้ำกระชาย,กระชาย<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">น้ำกระชาย</span></b></div><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span></b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC3hImmxcM7BhXcGEUE36ox027eYXa9w2DhGjSV0zdg1hOTd3hVo42KhYwcHUgGZAINenaY8Vw32Yl_vFE_ZUjDl_6WdS6kVlnLMJTOIAezq3ReZVqjG2mEa5ldZLRLh2f2MSxBffROUqm/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC3hImmxcM7BhXcGEUE36ox027eYXa9w2DhGjSV0zdg1hOTd3hVo42KhYwcHUgGZAINenaY8Vw32Yl_vFE_ZUjDl_6WdS6kVlnLMJTOIAezq3ReZVqjG2mEa5ldZLRLh2f2MSxBffROUqm/s400/1.jpg" width="274" /></a></div><div class="separator" style="clear: both; text-align: left;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">มารู้จักกระชายกันนะคะ</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">กระชายเป็นไม้ล้มลุกไม่มีลำต้นบนดิน มีเหง้าใต้ดินซึ่งแตกออกเป็นกระจุกจำนวนมาก เป็นพืชใบเดี่ยว เรียงสลับในระนาบเดียวกัน<span style="mso-spacerun: yes;"> </span>ออกดอกเป็นช่อ ออกแทรกอยู่ระหว่างกาบใบที่โคนต้น มีกลีบของดอกสีขาว หรือ สีชมพูอ่อน ใบประดับรูปใบหอก สีม่วงแดง คนส่วนใหญ่เรียกกระชายแตกต่างกันไปตามพื้นที่ตามภูมิภาค เช่น กะแอน ระแอน ขิงทรา ว่านพระอาทิตย์ เป็นต้น ในการปลูกกระชายนั้น จะใช้เหง้า หรือ หัวกระชายปลูกได้ กระชายจะปลูกได้ดีในดินที่มีลักษณะเป็น ดินร่วนปนทราย ส่านที่เรานำมาใช้งานส่วนใหญ่จะเป็นส่วนของเหง้าที่อยู่ใต้ดิน</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><o:p> </o:p></span><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ประโยชน์ที่ได้จากการดื่มน้ำกระชาย</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">น้ำกระชายถือว่าเป็นน้ำดื่มเพื่อสุขภาพที่น่าลองอีกอย่างหนึ่งที่ไม่ควรพลาดเลยนะคะ เพราะน้ำกระชายก็ได้จากรากหรือเหง้าของกระชายนั้น ในกระชายจะมีสารประกอบที่มีประโยชน์มากมายต่อสุขภาพของเราเช่น </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">cineol , Boesenbergin A , dl-pinostrobin, Camphor , <span lang="TH">น้ำมันหอมระเหย เป็นต้น ซึ่งสารเหล่านี้จะมีประสิทธิภาพในการยับยั้งการเจริญเติบโตของเชื้อจุลินทรีย์เช่นเชื้อแบคทีเรียในลำไส้, </span>Bacillus subtilis <span lang="TH">แบคทีเรียที่ทำให้เกิดหนอง น้ำมันหอมระเหยมีฤทธิ์ในการขับลมในกระเพาะและลำไส้ และยังช่วยให้เจริญอาหารด้วย ประโยชน์จากการดื่มน้ำกระชายยังมีอีกมากเช่น</span><o:p></o:p></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB14l3qdZuD1cmw77EznQGLAW37-BNUQii71KOMBiiUern3ZzGLAx91RQX2JNkZMRrOta3yf184BrblomPJeXTuiz-eMQv4u4haiMqxqPeS2yEkMeR0yL8Of4-cc_iYua423tIK1WeL9My/s1600/5.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB14l3qdZuD1cmw77EznQGLAW37-BNUQii71KOMBiiUern3ZzGLAx91RQX2JNkZMRrOta3yf184BrblomPJeXTuiz-eMQv4u4haiMqxqPeS2yEkMeR0yL8Of4-cc_iYua423tIK1WeL9My/s1600/5.jpg" /></a></div><br />
<ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">แก้ปวดมวมในท้องไส้</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">แก้ท้องอืดท้องเฟ้อ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">แก้อาการอ่อนเพลีย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ช่วยบำรุงร่างกาย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">คลายเครียด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ช่วยขับลม</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ช่วยเจริญอาหาร</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">กระชับกล้ามเนื้อ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ช่วยกระตุ้นสมรรถนะร่างกาย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ยับยั้งการเจริญเติบโตของเชื้อแบคทีเรีย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ขยายหลอดเลือดทำให้สมองโปร่งใส</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">ปรับสมดุลของความดันโลหิตและฮอร์โมน</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div></li>
</ul><br />
<br />
<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">สูตรสุขภาพจากกระชาย</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">น้ำกระชายเพื่อสุขภาพ</span></b><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><br />
</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixUB-axi92E0_Yz2UeDq60pM_vqPd2HyF6J50qtWH0jEqWOQ7g9VDrKnwPyUeblZJW16K7Lc6jOpPK4uwzOSQyY4GLhE1wcHqxx2yz9zJshAbzJQquncLaX32SOoUcS6hI3LQNuxLI9kDI/s1600/6.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixUB-axi92E0_Yz2UeDq60pM_vqPd2HyF6J50qtWH0jEqWOQ7g9VDrKnwPyUeblZJW16K7Lc6jOpPK4uwzOSQyY4GLhE1wcHqxx2yz9zJshAbzJQquncLaX32SOoUcS6hI3LQNuxLI9kDI/s1600/6.jpg" /></a><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><b><span lang="TH">ส่วนผสม</span></b></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><b><span lang="TH"></span></b></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">กระชาย </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">1 <span lang="TH">ขีด</span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">มะนาว </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">ผล</span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">น้ำผึ้ง </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">ช้อนโต๊ะ</span><o:p></o:p></span></div><br />
<div style="text-align: left;"><br />
</div><div style="text-align: left;"><br />
</div><div style="text-align: left;"><br />
</div><div style="text-align: left;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;">วิธีทำ</span></b><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-hansi-theme-font: minor-bidi;"><br />
<span lang="TH">เริ่มจากนำกระชายขูดปลอกออกแล้วล้างให้สะอาด จากนั้นนำไปปั่น โดยเติมน้ำลงไป </span>2 <span lang="TH">แก้ว ปั้นให้ละเอียด แล้วกรองเอาแต่น้ำ ก่อนดื่มให้เติมน้ำมะนาวและน้ำผึ้งลงไป จะช่วยให้ดื่มง่ายขึ้น</span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> และรสชาติดีขึ้น</span></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><strong><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ปรับความดันให้สมดุลด้วยกระชาย</span></strong></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><ul><li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ล้างกระชายให้สะอาด ไม่ต้องปอกเปลือก </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1 <span lang="TH">ขีด</span></span></li>
</ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPdOA48_nz7MJPLPwnVdWAhvRth-nYiDjEHyuTvnJk0vmq3TzoiZKWA22uZJogiwdDGE-l39CDZ_fMGCF74_0s7L1BfqA3BM048-1Hiu4Y48TTLITmNeG75_HUzWHbTYU6mw8K2wGs9GRB/s1600/4.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="182" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPdOA48_nz7MJPLPwnVdWAhvRth-nYiDjEHyuTvnJk0vmq3TzoiZKWA22uZJogiwdDGE-l39CDZ_fMGCF74_0s7L1BfqA3BM048-1Hiu4Y48TTLITmNeG75_HUzWHbTYU6mw8K2wGs9GRB/s200/4.jpg" width="200" /></a><span style="font-family: Cordia New; font-size: xx-small;"></span></div><ul><li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำกระชายปั่นให้ละเอียด เติมน้ำสะอาดลงไป </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">แก้ว</span></span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">กรองเอาแต่น้ำ</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่น้ำผึ้ง </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">ช้อนโต๊ะ</span></span></li>
<li><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH">บี</span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บน้ำมะนาวลงไป</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชิ</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มดูได้รสตามใจก็เป็นอันเสร็จ</span></li>
</ul>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com1tag:blogger.com,1999:blog-6321763496015314518.post-52110358564080612882011-09-12T21:53:00.001+07:002011-09-18T13:39:46.528+07:00น้ำรากบัว,บัว<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำรากบัว</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTs0RpVtMFtUhtOoJwDVh36npSvWSvxe41Fbgdv7Tb6OT12qSDE5Glq68EBSErfrknbQ08AuFDPPgViSwPhg9_gzKMA9-NhBB56dM2E04m61FZIObhKXUzpWb84fGwb_NlzG75nxyTUx_F/s1600/81_4_1%257E1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTs0RpVtMFtUhtOoJwDVh36npSvWSvxe41Fbgdv7Tb6OT12qSDE5Glq68EBSErfrknbQ08AuFDPPgViSwPhg9_gzKMA9-NhBB56dM2E04m61FZIObhKXUzpWb84fGwb_NlzG75nxyTUx_F/s1600/81_4_1%257E1.JPG" /></a></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักบัวกันนะคะ</span></b></div><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> บัว</span></b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> เป็น<span style="color: windowtext; text-decoration: none; text-underline: none;">พืชน้ำล้มลุก</span> ลักษณะลำต้นมีทั้งที่เป็นเหง้า ไหล หรือหัว ใบเป็น<span style="color: windowtext; text-decoration: none; text-underline: none;">ใบเดี่ยว</span>เจริญขึ้นจากลำต้น โดยมีก้านใบส่งขึ้นมาเจริญที่ใต้น้ำ ผิวน้ำหรือเหนือน้ำ รูปร่างของใบส่วนใหญ่กลมมีหลายแบบ บางชนิดมีก้านใบบัว</span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> บัวจัดเป็นพันธุ์ไม้น้ำที่ถือเป็นสัญลักษณ์ของคุณงามความดี บัวหลวงชอบขึ้นในน้ำจืดออกดอกตลอดปี ชอบน้ำสะอาด อยู่ในน้ำลึกพอสมควร ถิ่นกำเนิดของบัวอยู่ในเอเชียตะวันออกเฉียงใต้ จะเริ่มบานตั้งแต่ตอนเช้า ก้านดอกยาวมีหนามเหมือนก้านใบ ชูดอกเหนือน้ำ และชูสูงกว่าใบเล็กน้อย กลีบเลี้ยง 4-5 กลีบ สีขาวอมเขียวหรือสีเทาชมพู ร่วงง่าย กลีบดอกจำนวนมากเรียงซ้อนหลายชั้น เกสรตัวผู้มีจำนวนหลายสี</span><br />
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำรากบัว</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">การดื่มน้ำรากบัวนั้นให้ประโยชน์มากมายแก่รางกาย เพราะในน้ำรากบัวนั้นมีสารประกอบที่มีประโยชน์ต่อสุขภาพหลายๆอย่างเช่น ฟลาโวนอยด์,โฟลีฟีนนอล<span style="mso-spacerun: yes;"> </span>ช่วยในการต่อต้านมะเร็ง , มีวิตามิน และเกลือแร่ น้ำรากบัวจึงถือเป็นเครื่องดื่มเพื่อสุขภาพอย่างแท้จริง น้ำรากบัวที่ดี จะต้องมี สีออกสีเหลืองๆ จางๆ ใสๆ มีรสฝาด เผ็ด ร้อน ไม่มีกลิ่น ประโยชน์ของการดื่มน้ำรากบัวมีมากมายเช่น</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxMEzPrzRRCZToy36mhe5YjF7xy4T3OcKxVGIUs_6aBNziIAYRpAqHJgYeifZLw8Iq3oL8bKbuZezaJ70Fm7LhEjQWpZDFr4hqD0klRlP0c2nx9ZGduwxa26p47WTBRSxQuecjIU53EHtF/s1600/2734818191_d7b166d80e.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxMEzPrzRRCZToy36mhe5YjF7xy4T3OcKxVGIUs_6aBNziIAYRpAqHJgYeifZLw8Iq3oL8bKbuZezaJ70Fm7LhEjQWpZDFr4hqD0klRlP0c2nx9ZGduwxa26p47WTBRSxQuecjIU53EHtF/s320/2734818191_d7b166d80e.jpg" width="320" /></a></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ร้อนใน</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บำรุงเลือด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทำให้สดชื่น</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยการไหลเวียนของโลหิต</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยขับเสมหะ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ดับพิษร้อน แก้พิษไข้</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ท้องร่วง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บำรุงสมอง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชูกำลัง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้อาการอ่อนเพลีย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วยเพิ่มสารต้านอนุมูลอิสระแก่ร่างกาย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสเกิดโรคมะเร็งและโรคหลอดเลือดหัวใจ</span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="font-family: Times New Roman; font-size: small;"> </span></span></div><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 24pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรจากรากบัว</span></b></div><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqQY8rwfG7854__xxXGKWkbLCjgG9Ame5dTJS_P0F4QP-3C4oHSf-GzOhnlehXrH5xt000dqurzH5znfwXae-mK7FY0PLTp4UBMN3Y8JWSimy1xzbUekGDKU02aVUNQg9enLLSFW7zqIao/s1600/rakbouv1-267x300.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqQY8rwfG7854__xxXGKWkbLCjgG9Ame5dTJS_P0F4QP-3C4oHSf-GzOhnlehXrH5xt000dqurzH5znfwXae-mK7FY0PLTp4UBMN3Y8JWSimy1xzbUekGDKU02aVUNQg9enLLSFW7zqIao/s320/rakbouv1-267x300.jpg" width="290" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำรากบัวเพื่อสุขภาพ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1. เลือกรากบัวแห้ง หรือสด สะอาด</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2. ต้มน้ำสะอาดให้เดือด</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">3. ใส่รากบัวลงไป<span style="mso-spacerun: yes;"> </span>ทิ้งให้เดือดประมาณ<span style="mso-spacerun: yes;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">4<span lang="TH"> นาที</span><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">4. กรองเอากากออก แล้วทิ้งให้อุ่นแล้วค่อยดื่ม</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">5. อาจจะปรุงรสด้วยน้ำผึ้งเล็กน้อย </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
<br />
<br />
<br />
<br />
<br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ปรับผิวด้วยรากบัว</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbt30Z6ItruLTo1_qK6G3i97PaMQxC9PlE08CF63s9GPQ4wHg0ltxHGFc53-jrMOULCdWOROU22V-awE29sbnYh5ugSn-oDVakMAVXDdy1W2frBCRf1km7mbQZI23ujNp1gcQWSPC4_pce/s1600/01_93.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbt30Z6ItruLTo1_qK6G3i97PaMQxC9PlE08CF63s9GPQ4wHg0ltxHGFc53-jrMOULCdWOROU22V-awE29sbnYh5ugSn-oDVakMAVXDdy1W2frBCRf1km7mbQZI23ujNp1gcQWSPC4_pce/s320/01_93.jpg" width="204" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">รากบัวแห้งที่สะอาด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่น้ำเดือด<span style="mso-spacerun: yes;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1<span lang="TH"><span style="mso-spacerun: yes;"> </span>แก้ว</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำไปแช่ตู้เย็น ทิ้งไว้ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1 <span lang="TH">คืน </span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH">กรองเอากากออก ก็สามารารถนำมาใช้ได้</span><o:p></o:p></span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วิธีใช้</span></b><b><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำสำลีชุบน้ำรากบัว เช็ดที่ผิวหน้าก่อนเริ่มจากรอยดวงตา แล้วค่อยไปที่หนาผาก แก้ม คาง และคอสูตรนี้สามารถเช็ดตามร่างกายได้ ควรทำเป็นประจำอย่างต่อเนื่อง <o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><span style="font-family: Times New Roman; font-size: small;"> </span>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com1tag:blogger.com,1999:blog-6321763496015314518.post-67283554040875227622011-09-12T21:31:00.002+07:002011-09-18T23:59:38.251+07:00น้ำชา.ชา<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำชา</span></b></div><div class="separator" style="clear: both; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj59rcyka16pbPifFsZGrDbZKM-Rbc2F-WAJx1_3L5REMdq77X2W3Vl11VEgRAGkCPZRUWvg977zjGGm3MlfJFOyF_7iM2yvK0E-jH1iKrWfmz8XxM0JoXmcPKeGHpYXUxvuf5cAH5z2ejf/s1600/TheTeaBush3.jpg" /></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักชากันนะคะ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาเป็นชื่อเรียกชนิดหนึ่งที่มีลักษณะเป็นต้นไม้เตี้ยๆ เป็นพุ่มใหญ่ ส่วนของชาที่เรานำมาใช้ประโยชน์คือ ใบของชา คนเรารู้จักนำชามาทำเป็นเครื่องดื่มกันเป็นเวลานานมากกว่าพันปี เชื่อว่าชนชาติจีน รู้จักการนำชามาดื่มเป็นชาติแรก เพราะจีนเชื่อว่าการนำชามาดื่มถือว่าเป็นเครื่องดื่มที่มีคุณภาพ ช่วยกำจัดสารพิษออกจากร่างกาน ชาของจีนที่เป็นที่รู้จักกันมากคือ</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาอู่หลง เป็นขาสายพันธุ์ดีปลูกทางจีนตอนใต้</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาพูเอ๋อ เป็นชาหมัก มีประโยชน์มากกว่าชาทั่วไป</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประเภทของชา</span></b><b><span style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาญี่ปุ่น</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาญี่ปุ่นมีต้นกำเนิดมานาน เชื่อว่าไปพร้อมกันกับชาวจีน วัฒนธรรมการดื่มชาของญี่ปุ่นขึ้นชื่อมากในเรื่องของการชงชา ซึ่งเป็นสิ่งที่ถือว่าเป็นคุณสมบัติองกุลสตรีญี่ปุ่นเลยทีเดียว เพราะชาวญี่ปุ่นนั้นใช้สิ่งนี้ในพิธีการดูตัวเจ้าสาว ต้องมีความพิถี เริ่มตังแต่ การเลือกใบชา เลือกน้ำในการชง เลือกภาชนะใส่น้ำชา เทคนิคการชง การรินน้ำ และการเสิร์ฟ<span style="mso-spacerun: yes;"> </span>เขาพิถีพิถันขนาดนั้นเลยทีเดียว ถ้าใครอยากมีสามีชาวญี่ปุ่นก็สามารถเข้าคอร์สเรียนการชงชาได้นะคะ เพราะที่ญี่ปุ่นเขามีคอร์สสอนการชงชาด้วย<o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาอังกฤษ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาวอังกฤษขึ้นชื่อเรืองการดื่มชามาก เพราะ เขามีเวลาในการดื่มชาจำเพาะ เรียกกันว่า </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Tea tume<span style="mso-spacerun: yes;"> </span><span lang="TH">ดื่มตอน บ่ายสามโมง การดื่มชาของชาวอังกฤษนั้น เขาจะดื่มชาแบบไม่ใส่อะไรเลย แต่จะเติมนมลงไป และนอกจากไม่ใส่อะไรแล้วมารยาทของการดื่มชาของชาวอังกฤษนั้นก็สำคัญเพราะชาวอังกฤษนั้นเวลาดื่มชาจะต้องมีมารยาท ต้องไม่ส่งเสียงดัง จิบเบาๆ และชื่นชมกับรสชาติกลิ่นหอมของน้ำชา</span><span style="mso-spacerun: yes;"> </span><span lang="TH">วัฒนธรรมการดื่มชาของชาวอังกฤษนั้นได้รับวัฒนธรรมมาจากประเทศจีน<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ชาซีลอนหรือชาสีลังกา</span></b><b><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">ชาซีลอน คือ </span><span class="apple-style-span"><b><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">"<span lang="TH">ชาชั้นดีจากประเทศศรีลังกา"</span></span></b></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;"> ทำไมต้องเรียกว่าชาชั้นดี ก็เพราะว่าชาศรีลังกาเป็นชาชั้นเยี่ยมที่ใครได้ลิ้มลองต้องติดอกติดใจกับรสชาตินั้นเอง การที่จะได้ชาซีลอนชั้นดีมานั้น ชาต้องผ่านกรรมวิธีมากมายทีเดียว<b> </b></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-hansi-theme-font: minor-bidi;">ประเทศศรีลังกาเป็นประเทศที่ถือว่าผลิตชามากเป็นอันดับสามของโลกเลยก็ว่าได้ ส่วนอันดับ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-hansi-theme-font: minor-bidi;">1 <span lang="TH">ก็จะเป็นประเทศจีน ชาศรีลังกาจะปลูกอยู่ประมาณช่วงกลางของประเทศ คนศรีลังกาจะนิยมปลูกชามากพอสมควรทีเดีย</span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-hansi-theme-font: minor-bidi;"><span lang="TH"><span style="font-family: Times New Roman; font-size: small;"> </span></span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มชา</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">การดื่มชานั้นให้ประโยชน์มากมายต่อร่างกายเพราะในชานั้นมีสารประกอบที่มีประโยชน์ต่อสุขภาพหลายๆอย่างเช่น<span style="mso-spacerun: yes;"> </span>ฟลาโวนอยด์ , โฟลิฟีน ช่วยในการต่อต้านมะเร็ง , แทนนิน<span style="mso-spacerun: yes;"> </span>ช่วยแก้อาการทองเสีย</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span><span lang="TH">ชาวจีนจึงนิยมการดื่มชาจนกลายเป็นเครื่องดื่มประจำชาติมายาวนานน้ำชาที่ดีจะต้อง มีสีเขียวจางๆ ใสๆแบบสีมรกต มีรสฝาด และไม่มีกลิ่นอื่น นอกจากกลิ่นของชา ประโยชน์ของการดื่มชาได้แก่</span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI0ikE1dEzCimnVzz-HFRmpJWrJabG1CBMVM7K4fdPE1_rScyJ6qB2pZ1LeenRiLBUZWFK-7RkH8MfqXPKWBGHNjlVzfPEyhL5NmHpw9oJJR3Ol_8OjzaDHfp0yiHLrppXrdSvZRfr53Bn/s1600/b12.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI0ikE1dEzCimnVzz-HFRmpJWrJabG1CBMVM7K4fdPE1_rScyJ6qB2pZ1LeenRiLBUZWFK-7RkH8MfqXPKWBGHNjlVzfPEyhL5NmHpw9oJJR3Ol_8OjzaDHfp0yiHLrppXrdSvZRfr53Bn/s320/b12.jpg" width="320" /></a><span style="font-family: Times New Roman; font-size: small;"></span></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยให้สดชื่น</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยขับปัสสาวะ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วยบรรเทาอาการท้องเสีย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสเกิดโรคสมอง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยเพิ่มการต้านอนุมูลอิสระในร่างกาย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสเกิดโรคมะเร็งและโรคหลอดเลือดหัวใจ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยล้างพิษตกตะกอนพวกสานพิษและโลหะหนัก</span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span></div><a name='more'></a><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><span style="font-family: Times New Roman; font-size: small;"></span><br />
<span style="font-family: Times New Roman; font-size: small;"></span><br />
<span style="font-family: Times New Roman; font-size: small;"></span><br />
<span style="font-family: Times New Roman; font-size: small;"><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><span style="color: #cc0000; font-size: x-large;">สูตรจากชาเพื่อสุขภาพ</span><o:p></o:p></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำชาเพื่อสุขภาพ</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4-C1S_0JVF-RP41P7WNkAMPnIk2bYnA0zGZ4hK6A9RgZA5RmPTg4Izwm44NEvtNmg624_znxc_POispvqt8gFSYzFvyvVPoA7t1J2GmWZTpGvsI6tJr2SpJjAGBd5UWMp2yZvib7wXkM/s1600/matcha-green-tea-set-450x297.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4-C1S_0JVF-RP41P7WNkAMPnIk2bYnA0zGZ4hK6A9RgZA5RmPTg4Izwm44NEvtNmg624_znxc_POispvqt8gFSYzFvyvVPoA7t1J2GmWZTpGvsI6tJr2SpJjAGBd5UWMp2yZvib7wXkM/s320/matcha-green-tea-set-450x297.jpg" width="320" /></a></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เลือกใบชาแห้ง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เตรียมภาชนะใส่ชา</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้มน้ำสะอาดให้เดือด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่ใบชาลงไปในถ้วย รินน้ำใส่ลงไป แล้วเทน้ำแรกทิ้ง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">รินน้ำเดือดลงไปซ้ำอีก</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทิ้งไว้ให้อุ่น แล้วค่อยดื่มตอนที่น้ำชาอุ่นๆ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ปรุงแต่งเล็กน้อยโดยการจะใส่น้ำผึ้งลงไปสักหน่อยก็ได้</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขับผิวด้วยชา</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJsrPgfAlXRW9z527QUqgxmXDm8Uymu5e5NAmz5hc8si2HaekqIB-p4Cw4VO0AxNzuOdPdIMxlgXjwQljedJebK5wqSYpl4FXEK7q9LfOisfvDCNVyagZXo9uO8zrTq02QhTr_QiwtIJrN/s1600/skin_4.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJsrPgfAlXRW9z527QUqgxmXDm8Uymu5e5NAmz5hc8si2HaekqIB-p4Cw4VO0AxNzuOdPdIMxlgXjwQljedJebK5wqSYpl4FXEK7q9LfOisfvDCNVyagZXo9uO8zrTq02QhTr_QiwtIJrN/s320/skin_4.jpg" width="244" /></a></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใบชาตากแห้ง<span style="mso-tab-count: 1;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1 <span lang="TH">ช้อนชา</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่น้ำเดือด<span style="mso-tab-count: 1;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1 <span lang="TH">แก้ว</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำไปแช่ตู้เย็นให้เย็นจัดทันที ทิ้งไว้ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1<span lang="TH"> คืนก็นำออกมาใช้ได้</span></span></div></li>
</ul><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วิธีใช้</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใช้สำลีชุบเช็ดที่ผิวหน้า เริ่มจากรอบดวงตา และจึงเช็ดที่หน้าผาก แก้ม ข้างหู และเลื่อนลงมาที่คางและลำคอ ควรทำทุกวันอย่างต่อเนื่องสัก </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">สัปดาห์ก็จะเริ่มเห็นผล วิธีนี้เป็นการขับสารพิษออกจากผิวหน้าของเราจะทำให้หน้าเราสะอาดใส และลดการเกิดของสิวด้วยเป็นการปรับผิวไปในตัวด้วย</span></span></div></span><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"></div>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com1tag:blogger.com,1999:blog-6321763496015314518.post-11343368457461753172011-09-12T20:56:00.001+07:002011-09-18T13:39:46.532+07:00น้ำเก๊กฮวย.เก๊กฮวย<div align="center" class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: center;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 26pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำเก๊กฮวย</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_dGG-IQAomLpJf-B7KT9yYrr0fh6QbhRVbKEsQnkyhVwc47LclI2SANNaqQLvnyTihJNwHgebW3Ok5d4A569pTO-HzwhzURW72i9Q7PtGpVPt02vUUXHmVdDvDSF2zvzYGMzOW04ttGRI/s1600/001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_dGG-IQAomLpJf-B7KT9yYrr0fh6QbhRVbKEsQnkyhVwc47LclI2SANNaqQLvnyTihJNwHgebW3Ok5d4A569pTO-HzwhzURW72i9Q7PtGpVPt02vUUXHmVdDvDSF2zvzYGMzOW04ttGRI/s1600/001.jpg" /></a></div><div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: left;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักเก๊กฮวยกันนะคะ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เก๊กฮวยเป็นชื่อดอกไม้ชนิดหนึ่ง เป็นพืชประเภทดอกไม้เตี้ยๆ อยู่ในตระกูลเบญจมาศ มีดอกที่โดดเด่น ออกดอกเดี่ยวๆ เป็นสีเหลือง ดอกเก๊กฮวยที่รู้จักกันโดยทั่วไปจะเป็นสายพันธุ์ดอกสีเหลือง ที่เรียกว่า เก๊กฮวยเหลือง แต่ก็ยังมีดอกเก๊กฮวยอีกสายพันธ์หนึ่งที่มีประโยชน์ไม่แพ้กัน คือ เก๊กฮวยขาว </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><br />
<div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNf0IEYlMNVCf1gv_Kv6yg60FcVgiCernV6EGACNQYAy9TEfm97UDNAUpyrO6-fdqbUtVPBSVMXmFqqnc9oSbe_Znf2PrvDOjprjVJ98eH0InwIl1YDbt4C8ljy6rKf9dlPrizAHruwtKE/s1600/k2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNf0IEYlMNVCf1gv_Kv6yg60FcVgiCernV6EGACNQYAy9TEfm97UDNAUpyrO6-fdqbUtVPBSVMXmFqqnc9oSbe_Znf2PrvDOjprjVJ98eH0InwIl1YDbt4C8ljy6rKf9dlPrizAHruwtKE/s320/k2.jpg" width="281" /></a><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เก๊กฮวยขาวนั้นจะมีดอกสีขาว ดอกจะเล็กกว่าเก๊กฮวยเหลืองเล็กน้อย หาดูได้ยากมากกว่าเก๊กฮวยดอกสีเหลือง ดอกเก๊กฮวยชนิดนี้จะหาซื้อได้ที่ร้านขายยาจีนใหญ่ๆเท่านั้น</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ส่วนที่เรานำมาทำประโยชน์คือ ดอกนั่นเอง น้ำเก๊กฮวยเป็นเครื่องดื่มดั่งเดิมของคนจีนชาวจีนถือว่าเป็นเครื่องดื่มที่มีคุณภาพช่วยขับสารพิษออกจากร่างกาย นอกจากจีนแล้ว ญี่ปุ่นก็รู้จักดอกเก๊กฮวยมานับพันปีแล้วเช่นกัน แต่วัฒนธรรมของญี่ปุ่นในเรื่องดอกเก๊กฮวยแล้วนั้นขึ้นชื่อในฐานะเป็นดอกไม้มงคล นอกจากนี้ ประเทศเกาหลีก็รู้จักเก๊กฮวยมาเป็นเวลานานแล้วเช่นเดียวกัน โดยชาวเกาหลีนิยมนำดอกเก๊กฮวยมาทำยา เป็นยาตำรับโบราณ เรียกว่า กูความจู ที่ช่วยในการบำบัดอาการของโรคไข้หวัดใหญ่</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p><span style="font-family: Times New Roman; font-size: small;"> </span></o:p></span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วิธีปลูกเก๊กฮวย</span></b></div><ul><li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">การปลูกเก๊กฮวยสามารถปลูกได้หลายมีวิธีดังนี้</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ปลูกจากต้นกล้า</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">หรือจะนำกิ่งปักลงดิน</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">รดน้ำตอนเย็นทุกวัน</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เ</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ด็ดยอดเพื่อให้แตกกิ่ง จะทำให้ดอกออกมากขึ้น</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">เมื่อเด็ดดอกแล้วให้ตัดแต่งกิ่งเสมอ</span></div></li>
</ul><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="font-family: Times New Roman; font-size: small;"> </span></span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำเก๊กฮวย</span></b></div><ul><li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้านมะเร็ง</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขยายหลอดเลือดแดงใหญ่ที่เลียงหัวใจ</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้ปวดท้อง ช่วยระบาย</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขั</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บเสมหะ<span style="mso-spacerun: yes;"> </span>แก้ไอ <span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขับเหงื่อ<o:p></o:p></span></span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บรรเทาอาการวิงเวียนศรีษะ หน้ามือ</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บำรุงสายตา</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บรรเทาอาการเจ็บคอ</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ดับพิษร้อน ร้อนใน</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขับพิษออกจากตับ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span><span lang="TH">บำรุงตับ</span></span></span></div></li>
</ul><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"><span style="font-family: Times New Roman; font-size: small;"> </span></span></span></span></div><div align="center" class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรจากเก๊กฮวย</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2kd_fxeWKVi9kwMT66dG8JUxJcKcdhvq4oY2fLdPhPVLJ4AtKLzR0-d7IUwj52MuQJXjNdshthyate6uAmyAkjTusV0u0La_aHedzFGBRqIBDWa5FskmNH9dbQP5B7mPOumiz8h1y6bwA/s1600/imagesCAE8DQFO.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2kd_fxeWKVi9kwMT66dG8JUxJcKcdhvq4oY2fLdPhPVLJ4AtKLzR0-d7IUwj52MuQJXjNdshthyate6uAmyAkjTusV0u0La_aHedzFGBRqIBDWa5FskmNH9dbQP5B7mPOumiz8h1y6bwA/s320/imagesCAE8DQFO.jpg" width="320" /></a></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำเก๊กฮวยเพื่อสุขภาพ</span></b></div><ul><li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ดอกเก๊กฮวยแห้งที่สะอาด ไม่มีรา<span style="mso-tab-count: 1;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">5 <span lang="TH">ดอก</span></span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้มน้ำประมาณ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1<span lang="TH"> ลิตร </span>5-10 <span lang="TH">นาที</span></span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่ดอกเก๊กฮวยลงไป ทิ้งไว้ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">5-10 <span lang="TH">นาที</span></span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ยกลงทิ้งไว้ให้เย็น จากนั้น</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">กรองดอกเก๊กฮวยออกด้วยผ้าขาว</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">จ</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ะได้น้ำเก๊กฮวยสีเหลืองใส เติมน้ำผึ้งลงไปเล็กน้อย</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำใส่ขวดหรือแก้ว แช่เย็นไว้รับประทานได้เลยค่ะ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div></li>
</ul><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><br />
<br />
</div><div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p> </o:p></span><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขับผิวด้วยเก๊กฮวย</span></b></div><ul><li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ดอกเก๊กฮวยตากแห้ง หรือสด<span style="mso-spacerun: yes;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">3-4 <span lang="TH"><span style="mso-spacerun: yes;"> </span>ดอก</span></span></div></li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJckU_96CPLAo4EUjGfVp9iBzxsj8q-kFlWeoL_ZlYi6rts9HA3cY85Q_T9RIvp6GqwLGi1Wl2EcOwjXXckTU0c3qC0ao54MjsPL0uqDZ6ohqL2-3R19MIvdRYfjHv2Md9Q_EOHW3lh7dy/s1600/w.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJckU_96CPLAo4EUjGfVp9iBzxsj8q-kFlWeoL_ZlYi6rts9HA3cY85Q_T9RIvp6GqwLGi1Wl2EcOwjXXckTU0c3qC0ao54MjsPL0uqDZ6ohqL2-3R19MIvdRYfjHv2Md9Q_EOHW3lh7dy/s320/w.jpg" width="271" /></a></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><br />
</div><ul><li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่น้ำเดือด <span style="mso-spacerun: yes;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1<span lang="TH"><span style="mso-spacerun: yes;"> </span>แก้ว</span></span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แล้วนำใส่ตู้เย็น</span></div></li>
<li><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทิ้งไว้ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">1<span lang="TH"> คืนค่อยนำออกมาใช้</span><o:p></o:p></span></div></li>
</ul><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>วิธีใช้</strong></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">นำสำลีชุบน้ำเก๊กฮวย เช็ดที่ผิวหน้า เริ่มจากรอบดวงตา และไปที่หน้าผาก แก้ม ข้างหู<span style="mso-spacerun: yes;"> </span>คาง และเลื่อนลงมาที่ลำคอ ทิ้งไว้ประมาณ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">3<span lang="TH"> นาที<span style="mso-spacerun: yes;"> </span>ล้างออกให้สะอาด ควรทำเป็นประจำสัก </span>2<span lang="TH"> สัปดาห์ ก็จะเห็นเริ่มเห็นผล<span style="mso-spacerun: yes;"> </span>จะทำให้ใบหน้าสะอาดใส ลดการเกิดสิว สูตรนี้เป็นการขับสารพิษให้ออกจากผิวหน้าเพราะเก๊กฮวยมีประโยชน์ในการขับพิษและปรับสภาพผิว</span></span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></div>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com0tag:blogger.com,1999:blog-6321763496015314518.post-22020631504235795232011-09-12T20:05:00.001+07:002011-09-18T13:39:46.534+07:00น้ำกระเจี๊ยบ,กระเจี๊ยบ<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำกระเจี๊ยบ</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdTY3nK9xYKU6PloRzwzgEoGzqGV5SaQenxcTRAnYQ6Upj6undfbPbMeGDvKNoob-3MzSQXoEHH_kM64mFk9Z-EruGgXFrXVKiQ1q6HEL7c-CYkuCz0Zn1OFfZhU18csAINlOqPWDsWxcn/s1600/_1_%257E2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdTY3nK9xYKU6PloRzwzgEoGzqGV5SaQenxcTRAnYQ6Upj6undfbPbMeGDvKNoob-3MzSQXoEHH_kM64mFk9Z-EruGgXFrXVKiQ1q6HEL7c-CYkuCz0Zn1OFfZhU18csAINlOqPWDsWxcn/s1600/_1_%257E2.JPG" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักกระเจี๊ยบกันนะคะ</span></b><b><span style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></b></div><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้นกระเจี๊ยบเป็นพืชที่งอกได้ง่าย ขึ้นโดยทั่วไปตามพื้นดินที่ชุ่มฉ่ำ กระเจี๊ยบเป็นพืชพุ่มเล็กๆ ต้นเตี้ย มีดอกเป็นสีแดง ต้นกระเจี๊ยบจะแตกกิ่งมากมายออกดอกเต็มต้น เป็นดอกไม้ที่ทรงคุณค่าและประโยชน์มากมาย เรานำดอกของต้นกระเจี๊ยบมาใช้ประโยชน์เป็นหลัก คนส่วนใหญ่แล้วนิยมนำดอกตูมของต้นกระเจี๊ยบมาตากแห้งมาต้มน้ำทำเป็นน้ำดื่ม ดอกกระเจี๊ยบสดๆก็สามารถนำมาแปรรูปทำอาหารรับประทานได้ เช่น วุ้นกระเจี๊ยบ นอกจากนี้แล้วสีแดงจากการต้มดอกกระเจี๊ยบยังเป็นสีจากธรรมชาติสามารถนำมาใช้ย้อมผลิตภัณฑ์ประเภทผ้าได้อีกด้วย</span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="font-family: Times New Roman; font-size: small;"> </span></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำกระเจี๊ยบ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-indent: 36pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">การดื่มน้ำกระเจี๊ยบนั้นให้ประโยชน์แก่ร่างกายมากมายเพราะในนำกระเจี๊ยบนั้น มีสารประกอบที่มีประโยชน์ต่อสุภาพหลายๆอย่างเช่น โฟลีฟีนอล , ฟลาโวนอยด์<span style="mso-spacerun: yes;"> </span>ช่วยในการต้านมะเร็ง<span style="mso-spacerun: yes;"> </span>กรดอินทรีย์ ที่มีประโยชน์ วิตามิน และเกลือแร่ จึงนับได้ว่า น้ำกระเจี๊ยบเป็นเครื่องดื่มเพื่อสุขภาพอีกอย่างที่ไม่ควรพลาดเลยละค่ะ น้ำกระเจี๊ยบที่ดีนั้นจะต้อง มีสีออกแดงๆสดๆ ใสๆ มีรสจืดอมเปรี้ยว ไม่มีกลิ่น ประโยชน์จากการดื่มน้ำกระเจี๊ยบเช่น</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvJIuAm8KYdrVj6aV7aUWcfNLdPavg9yjyL8M-JaEcuqlxyOoJGnfsSKRWC2f8bYqmJuarPBbZNzBakCxnxMqBvKcC5_Zp6q2odZWnkkjVQr_PufhsOsXPlMtP83fwu5scEde2zWKkFB1G/s1600/cats.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvJIuAm8KYdrVj6aV7aUWcfNLdPavg9yjyL8M-JaEcuqlxyOoJGnfsSKRWC2f8bYqmJuarPBbZNzBakCxnxMqBvKcC5_Zp6q2odZWnkkjVQr_PufhsOsXPlMtP83fwu5scEde2zWKkFB1G/s320/cats.jpg" width="273" /></a></div></div><ul><li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดไข้<span style="mso-spacerun: yes;"> </span>แก้ไอ<span style="mso-spacerun: yes;"> </span>แก้นิ้ว</span></span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยย่อยอาหาร</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ละลายเสมหะ</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บำรุงเลือด</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บำรุงธาตุ</span></li>
<li>ขั<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">บปัสสาวะ</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยระบายทำให้ขับถ่ายปกติ</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยการไหลเวียนของโลหิต</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทำให้สดชื่น</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span><span lang="TH">แก้กระหายน้ำ</span></span></li>
<li><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสการเกิดโรคมะเร็งและโรคหลอดเลือดหัวใจ</span></li>
<li><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">ช่วยเพิ่มสารต้านอนุมูลอิสระแก่ร่างกาย</span></li>
</ul><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;"><span style="font-family: Times New Roman; font-size: small;"> </span></span><br />
<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรสุขภาพจากดอกกระเจี๊ยบ</span></b></div><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDQthFKn42ohCv4wL9BQWusQ3-y4TzExfkFWz574VH6ctI5LcTu2fPNyLPofpgTmS9YuS28cpzdfUMVWdqzCvADKZ-0IiFG1wSs4ZZLq8wqa2w161odt8Z8dZeYxP4hDd2dr9_quMlaMwO/s1600/55141.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDQthFKn42ohCv4wL9BQWusQ3-y4TzExfkFWz574VH6ctI5LcTu2fPNyLPofpgTmS9YuS28cpzdfUMVWdqzCvADKZ-0IiFG1wSs4ZZLq8wqa2w161odt8Z8dZeYxP4hDd2dr9_quMlaMwO/s320/55141.jpg" width="272" /></a><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำกระเจี๊ยบเพื่อสุขภาพ</span></b></div><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="font-family: Times New Roman; font-size: small;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>O</strong></span>. </span>ดอกกระเจี๊ยบตูมสด หรือแห้ง </span><br />
<span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>O</strong>. ตั้งน้ำให้เดือด ใส่ดอกกระเจี๊ยบลงไป</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>O</strong>. ทิ้งให้เดือดประมาณ </span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">3 <span lang="TH">นาที</span><o:p></o:p></span><br />
<span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>O</strong>. กรองเอากากออก</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>O</strong>. ปรุงด้วยน้ำผึ้งเล็กน้อย</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<span style="font-family: Times New Roman; font-size: small;"> </span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><strong>O</strong>. ใส่ภาชนะแช่ตู้เย็นไว้รับประทาน</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<span style="font-family: Times New Roman; font-size: small;"> </span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><span style="font-family: Times New Roman; font-size: small;"> </span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
<br />
<div style="text-align: left;"></div><a name='more'></a><div style="text-align: left;"></div><br />
<br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-9cdESGXsie45WESsS1GDWc85RJUV3gFYzF2QI7ohfRehCN6VXMknf6hRqPlhXvx5JBb4N1VMn3Pye__xMfm9Gx_ZQra7xhNwt0ZRAWbLwU0Cat3fBSz35FM6O0lrqFZdISjV5WZ6CFHE/s1600/untitled.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-9cdESGXsie45WESsS1GDWc85RJUV3gFYzF2QI7ohfRehCN6VXMknf6hRqPlhXvx5JBb4N1VMn3Pye__xMfm9Gx_ZQra7xhNwt0ZRAWbLwU0Cat3fBSz35FM6O0lrqFZdISjV5WZ6CFHE/s320/untitled.png" width="320" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p> </o:p></span><b><span lang="TH" style="color: red; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วุ้นกระเจี๊ยบเพื่อสุขภาพ</span></b></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้มน้ำให้เดือด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่ดอกกระเจี๊ยบตูมลงไป</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทิ้งไว้ประมาณ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span>3<span lang="TH"><span style="mso-spacerun: yes;"> </span>นาที</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">กรองเอาดอกออก</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่เกลือป่น น้ำเชื่อม </span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ใส่ผงวุ้นลงไปต้มอีกประมาณ<span style="mso-spacerun: yes;"> </span></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">5<span lang="TH"><span style="mso-spacerun: yes;"> </span>นาที</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ยกลงทิ้งให้พออุ่น จะเติมน้ำผึ้งก็ได้ เทใส่พิมพ์ขึ้นรูป</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: justify;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">นำวุ้นใส่ตู้เย็นไว้รับประทานได้เลย<o:p></o:p></span></div></li>
</ul><span style="font-family: Times New Roman; font-size: small;"> </span>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com0tag:blogger.com,1999:blog-6321763496015314518.post-75790889909779947612011-09-12T19:30:00.002+07:002011-09-20T22:50:28.715+07:00น้ำขิง,ขิง<div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 26pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำขิง</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDN7UXA3atGSPQ1Q1n50dOIl-7Ubtx0ZnYE9s9jFwNXwlTKKYhXLbhyphenhyphenqhYFNjqNpyDQBiOukm5v6JQSubvgyGtBVFFeGhX-cL8fKg9ALIaZjr4Vrd2-pI-WT_b-Sj0ZI8vuWqwtucm-oTy/s1600/zingiber3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDN7UXA3atGSPQ1Q1n50dOIl-7Ubtx0ZnYE9s9jFwNXwlTKKYhXLbhyphenhyphenqhYFNjqNpyDQBiOukm5v6JQSubvgyGtBVFFeGhX-cL8fKg9ALIaZjr4Vrd2-pI-WT_b-Sj0ZI8vuWqwtucm-oTy/s1600/zingiber3.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">มารู้จักขิงกันนะคะ</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> </span></b><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขิงเป็นพืชเมืองร้อน เป็น</span><span lang="TH" style="color: windowtext; font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; text-decoration: none; text-underline: none;">พืช</span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ล้มลุก มีเหง้าใต้ดิน เปลือกนอกสีน้ำตาลแกมเหลือง เนื้อในสีนวลมีกลิ่นหอมเฉพาะ แทงหน่อหรือลำต้นเทียมขึ้นเป็นกอประกอบด้วยกาบหรือโคนใบหุ้มซ้อนกัน ใบ เป็นชนิดใบเดี่ยว ออกเรียงสลับกันเป็นสองแถว ใบรูปหอกเกลี้ยงๆ หลังใบห่อจีบเป็นรูปรางนำปลายใบสอบเรียวแหลม โคนใบสองแคบและจะเป็นกาบหุ้มลำต้นเทียม ตรงช่วงระหว่างกาบกับตัวใบจะหักโค้งเป็นข้อศอก ดอก สีขาว ออกรวมกันเป็นช่อรูปเห็ดหรือกระบองโบราณ แทงขึ้นมาจากเหง้า โดยส่วนใหญ่แล้วเราเอาส่วนเหง้าที่อยู่ใต้ดินมาบริโภค โดยนำมาประกอบอาหาร หรือทำเป็นเครื่องดื่ม เพราะเชื่อว่า ขิงเป็นพืชที่มีประโยชน์มีฤทธิ์ร้อน และขับสารพิษ คนส่วนใหญ่นิยมปลูกขิงเป็นผักสวนครัว เพราะปลูกง่าย การปลูกขิงนั้นจะปลูกแทรกๆอยู่ตามร่องสวน ร่วมกับผักชนิดอื่นๆ </span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p><span style="font-family: Times New Roman; font-size: small;"> </span></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ประโยชน์จากการดื่มน้ำขิง</span></b></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">การดื่มน้ำขิงนั้นให้ประโยชน์ต่อร่างกาย เป็นเครื่องดื่มเพื่อสุขภาพที่ดีอีกประเภทหนึ่งในน้ำขิงนั้นมีสารประกอบที่มีประโยชน์ต่อร่างกายมากมายเช่น โฟลีฟนอล จะช่วยต้านมะเร็ง มี วิตามินและเกลือแร่ เหมาะที่จะทำดื่มในช่วงฤดูหนาวเพราะอากาศเย็น เพื่อให้ความอบอุ่นแก่ร่างกาย ประโยชน์ของการดื่มน้ำขิงได้แก่</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO86efG19D52Sb7HwuBakUaNqp_8Ywswi0oxAvWNUZcirzdn7GmhP8z9JnP_s8HD9en2GhVlCtWK43P8VzVLOg-IQLZMst9-coQpsGLb8yli0HC9MRfkYA078wUKl82TPKC9m8nGHbkOak/s1600/_1_%257E1.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO86efG19D52Sb7HwuBakUaNqp_8Ywswi0oxAvWNUZcirzdn7GmhP8z9JnP_s8HD9en2GhVlCtWK43P8VzVLOg-IQLZMst9-coQpsGLb8yli0HC9MRfkYA078wUKl82TPKC9m8nGHbkOak/s320/_1_%257E1.JPG" width="320" /></a></div></div><ul><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยให้ร่างกายอบอุ่น</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยเจริญอาหาร</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้หอบไอ<span style="mso-spacerun: yes;"> </span>แก้บิด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้คลื่นใส้อาเจียน</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">แก้จุกเสียด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ขับเสมหะ</span><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span style="mso-spacerun: yes;"> </span><span lang="TH">ขับลม</span></span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH"></span></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ช่วยลดอาการหอบหืด</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">รักษาอาการท้องอืดท้องเฟ้อ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทำให้สดชื่น</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสการเกิดโรคมะเร็ง</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ลดโอกาสการ</span>โรคหลอดเลือดหัวใจ</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: TH; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">ช่วยเพิ่มสารต้านทานอนุมูลอิสระแก่ร่างกาย</span></div></li>
</ul><ul></ul><ul></ul><div align="center" class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">สูตรสมุนไพรจากขิง</span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8XjmQ9EL0ZuFYZM6QSGZiTujKXrJYC4wp9RBXxos8Ne4NVDce68-4GGQnqfriCV_nxfH4xWRd76qGTA8ijWVp3HZRDarWQ-hzr2adHL5R4B1CpX4P7cmLcn9WI2N5LrULZjaeKbNge95F/s1600/10-41-38-1482051267.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8XjmQ9EL0ZuFYZM6QSGZiTujKXrJYC4wp9RBXxos8Ne4NVDce68-4GGQnqfriCV_nxfH4xWRd76qGTA8ijWVp3HZRDarWQ-hzr2adHL5R4B1CpX4P7cmLcn9WI2N5LrULZjaeKbNge95F/s1600/10-41-38-1482051267.gif" /></a></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><br />
</div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำขิงเพื่อสุขภาพ (</span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"> 1 <span lang="TH">)</span></span></b></div><ol><li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ล้างขิงให้สะอาด แล้วหั่นเป็นแว่นลงในถ้วย</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ต้มน้ำให้เดือด<span style="mso-spacerun: yes;"> </span>เทน้ำเดือดลงไป</span></div></li>
<li><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">ทิ้งให้อุ่นค่อยรับประทาน</span></div></li>
</ol><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"> </div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"><span style="font-family: Times New Roman; font-size: small;"> </span><b><span lang="TH" style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">น้ำขิงเพื่อสุขภาพ ( </span></b><b><span style="color: #c00000; font-family: "Cordia New","sans-serif"; font-size: 20pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">2 <span lang="TH">)</span></span></b><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><ol><li> <span lang="TH">ขิงสด </span>15 <span lang="TH">กรัม </span></li>
<li><span lang="TH">น้ำเชื่อม </span>15 <span lang="TH">กรัม หรือจะใช้เป็นน้ำผึ้งก็ได้ </span></li>
<li><span lang="TH">น้ำเปล่า </span>240 <span lang="TH">กรัม </span><o:p></o:p></li>
</ol></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;"><strong><span lang="TH" style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">วิธีทำ</span></strong><span style="font-family: "Cordia New","sans-serif"; font-size: 16pt; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: "Cordia New"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br />
<span lang="TH">นำขิงมาปอกเปลือกล้างให้สะอาด หั่นเป็นแว่นใส่หม้อใส่น้ำ ตั้งไฟต้ม จนเดือดสักครู่ยกลง กรองเอาขิงออก ใส่น้ำเชื่อม ชิมรสตามชอบ หรืออีกวิธีหนึ่ง ใช้เหง้าขิงแก่ฝนกับน้ำมะนาว ใช้กวาดคอ หรือใช้เหง้าขิงสด ตำผสมน้ำเล็กน้อย คั้นเอาน้ำและใส่เกลือนิดหน่อยใช้จิบบ่อยๆ</span><o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt; text-align: left;"></div><div align="center"></div>แซ็บhttp://www.blogger.com/profile/03232704725862244590noreply@blogger.com1